January 2026 Reset Registration Deadline: December 31st

 

 

 

Your Complete Blueprint for a Stronger, Healthier, More Confident You

 

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Join me for...

MacroFit 

A 12-Week Transformation to build strength, fuel smarter, and feel in control of your nutrition.

MacroFit isn't just about numbers — it’s about learning, mindset, and long-term habits that actually stick.

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Exactly what you need

Not Just Another Diet

This is your reset.

It's a mindset shift, a body transformation, and the confidence to stop guessing what to eat.

Whether your goal is fat loss, muscle gain, or just ditching the all-or-nothing mindset — this program will teach you exactly how to fuel your body for your goals, while still enjoying the foods you love.

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Real people, real results

Tangible Transformations

See the difference 6 weeks of education, coaching and support can bring.

Start where you're at

Take It Higher

This could be you! Wherever you're at, you'll see a difference from this transformational program.

Join us for the January Reset 

Don't let another season pass without prioritizing your body. Give yourself the gift of knowledge, coaching and support as you master the macros diet and get inspired by a seasoned personal trainer. 

The January Reset kicks off January 1st. Get live support!

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Find Your Fit

Commit to the 2026 Reset (kicks off January 1st) or get a jumpstart with the self-guided course

Tier 1: The Essentials (Independent Course)

$199

Self-Guided

 

For the self-starter who wants to learn and apply macros on their own.

  • 8 weeks of macro education, mindset coaching, and behavior change strategies — delivered through video and text lessons
  • Macro Recipe Pack

  • Self-Guided Learning – Move through the MacroFit modules on your own

  • Master Your Macros – Learn how to calculate your own numbers based on your goals

  • Course materials, downloads, guides, and trackers

  • No Coaching Calls or Feedback – This tier is independent and self-guided

  • Can't wait until the next cohort starts? Invest in the independent course
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Tier 2: Coaching, Support & Accountability

$599

Most Popular

 

For those who want expert guidance, structure, and a supportive community.

You’ll get everything from Tier 1, PLUS:

  • A total of 12 weeks of lessons and support

  • 3 Private Coaching Sessions – We'll set your macros together, take measurements, and personalize your plan

  • 6 Group Coaching Calls – Connect with others, ask questions, and stay consistent

  • Weekly Check-Ins – Track your progress, get feedback, and stay accountable

  • Group Chat Access – Join a community of like-minded people working toward similar goals

  • Access to our supportive and inspiring online community
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Tier 3: The Full Transformation

$750

Go All In!

 

For those ready to go all in on nutrition, training, and lifestyle change.

You’ll get everything from Tier 1 and Tier 2, PLUS:

  • A total of 12 weeks of lessons and support

  • Custom Workouts Built for Results – Designed specifically for MacroFit clients to support fat loss & muscle gain

  • Train Anywhere – Whether you're in the gym or at home, your workouts are tailored to fit your life

  • Delivered in an Easy-to-Use App – Track workouts, macros, and progress all in one place

  • The Ultimate Combo – Nutrition meets training meets coaching for a complete transformation

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Testimonials

"I’ve never felt so clear about what to eat. This changed everything." 

S.M.

Tier 2 MacroFit Participant

"I finally broke through my plateau—and I did it while eating food I love." 

A.P.

Tier 2 MacroFit Participant

The workouts + macro combo in Tier 3 was exactly what I needed. Life-changing.”

K.J.

Tier 3 MacroFit Participant

Why MacroFit Works

Because it’s not just about numbers — it’s about learning, mindset, and long-term habits that actually stick.

You’ll walk away with:

  • A better relationship with food
  • Confidence in your choices
  • Visible results
  • And the knowledge to maintain them

What Are You Waiting For?

I've never met a single person who regretted investing in their diet and fitness. Have you?

Commit to Yourself Today

Tier 1: The Essentials (Independent Course)

$199

Self-Guided

 

For the self-starter who wants to learn and apply macros on their own.

BUY NOW

Tier 2: Coaching, Support & Accountability

$599

Most Popular

 

For those who want expert guidance, structure, and a supportive community.

Because let's face it: it's hard to stay committed on your own. Get the support and inspiration you need to meet your goals.

COMMIT NOW

Tier 3: The Full Transformation

$750

Go All In!

 

For those ready to go all in on nutrition, training, and lifestyle change.

The Ultimate Combo – Nutrition meets training meets coaching for a complete transformation.

COMMIT NOW

Hear From One of our MacroFit Program Participants

 

"After working out with Emily since the summer, I decided it was time to add nutrition into the mix. 

We all know generally that you need to eat in a calorie deficit to lose body fat, but the macro program provided a way to do so without feeling deprived. 

In fact, it encourages you to eat, and make sure you're getting enough of the nutrients your body needs. The focus became on getting ENOUGH, rather than depriving yourself. 

You learn to focus on protein, and while nothing is off limits, you naturally start gravitating toward foods that fuel your body. The weekly group meetings helped keep me motivated and the progress check at the halfway point showed me it was working, without having to get on the scale every day. 

I was impressed with the end results, and am excited to continue on the journey toward body recomposition. 

Emily is pragmatic, supportive, and realistic, exactly what you need in a coach."

~ Katie (lost 13.7lbs and 2.2% body fat)

 

FAQs

Next Cohort Starts January 1st

Join me for the January Reset cohort (kicks off January 1st) and get into the best shape of your life.

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