$350.00 USD

MacroFit TIER 2: Coaching, Support, and Accountability - $350

For those who want expert guidance, accountability, and a personalized approach for this 8-week program.

Everything in Tier 1, PLUS:

 ✔️ 3 One-on-One Coaching Sessions – We’ll set your macros together, take measurements, and create a personalized plan

 ✔️ 4 Group Coaching Calls – Get support, ask questions, and stay on track with the community

 ✔️ Weekly Check-Ins – Stay accountable with regular progress tracking and feedback

 ✔️ Group Support & Accountability – Connect with like-minded individuals working toward similar goals through our online COMMUNITY

This tier is for those who want structure, expert guidance, and a supportive community to stay on track!

[Note: Please leave the check box "Allow us to send emails" checked or you will miss essential course information.]

What People Are Saying:

As I entered my early to mid 50s I was finding it harder and harder to lose weight. I worked out, tried to be mindful of what I was eating and still the scale and measurements wouldn't budge. I refused to believe that there was no remedy for this. Emily suggested that I try a cut by tracking my macros. This was the missing puzzle piece for losing fat and building muscle. The scale responded, my clothes fit better, I felt amazing and I realized how to make better food choices. Through her coaching, encouragement and weight training, I am a huge proponent of this program.

Nikki E. (lost 11.5 lbs and 4.2% body fat)

After working out with Emily since the summer, I decided it was time to add nutrition into the mix. We all know generally that you need to eat in a calorie deficit to lose body fat, but the macro program provided a way to do so without feeling deprived. In fact, it encourages you to eat, and make sure you're getting enough of the nutrients your body needs. The focus became on getting ENOUGH, rather than depriving yourself. You learn to focus on protein, and while nothing is off limits, you naturally start gravitating toward foods that fuel your body. The weekly group meetings helped keep me motivated and the progress check at the halfway point showed me it was working, without having to get on the scale every day. I was impressed with the end results, and am excited to continue on the journey toward body recomposition. Emily is pragmatic, supportive, and realistic, exactly what you need in a coach.

Katie (lost 13.7 lbs and 2.2% body fat)