$350.00 USD

2 monthly payments

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MacroFit Personalized 1:1 Coaching Program - 2 Month Commitment

Ready to level up your nutrition and results? Let’s take your macro journey to the next level—together. Spots are limited, so don’t wait!

MacroFit: 1:1 Coaching 

Let's make those changes HAPPEN!

What you''ll get:

  • 3 measurements over the course of two months.
  • Weekly check ins via Zoom or phone.
  • Unlimited texting (to a degree–wink).
  • Access to my online MacroFit self-guided course.

Most people need 3 months to get the results they desire, but I only require a 2-month commitment. This is the 2-month commitment option.

Through one-on-one support, we’ll adjust your macros based on real-time feedback, align your nutrition with your training, and work on the mindset and habits that take you from knowing what to do to actually mastering it. Whether you're dialing in for performance, fat loss, or body recomposition, this next phase is all about strategy, precision, and growth.

Let’s level up—together. 

Let’s dial it in and make this your strongest season yet. 

What People Are Saying:

After working out with Emily since the summer, I decided it was time to add nutrition into the mix. We all know generally that you need to eat in a calorie deficit to lose body fat, but the macro program provided a way to do so without feeling deprived. In fact, it encourages you to eat, and make sure you're getting enough of the nutrients your body needs. The focus became on getting ENOUGH, rather than depriving yourself. You learn to focus on protein, and while nothing is off limits, you naturally start gravitating toward foods that fuel your body. The weekly group meetings helped keep me motivated and the progress check at the halfway point showed me it was working, without having to get on the scale every day. I was impressed with the end results, and am excited to continue on the journey toward body recomposition. Emily is pragmatic, supportive, and realistic, exactly what you need in a coach.

Katie (lost 13.7 lbs and 2.2% body fat)